Fenugreek Extract

Fenugreek Extract is a traditional herbal remedy known for its effects on blood sugar regulation, libido, and hormonal balance.

Here are science-backed benefits:

1 – Supports Blood Sugar Control: May improve insulin sensitivity and reduce post-meal glucose spikes.

2 – Enhances Testosterone and Libido: Commonly used in men’s health supplements for performance and vitality.

3 – Boosts Lactation in Nursing Mothers: Shown to promote milk production safely.

4 – Supports Appetite Regulation: May help reduce hunger and cravings.

5 – Rich in Antioxidants: Offers anti-inflammatory and cellular protective effects.

• Fenugreek and Its Effects on Muscle Performance: A Systematic Review
• The multifaceted potential of fenugreek seeds: From health benefits to food applications
• A small plant with big benefits: Fenugreek (Trigonella foenum-graecum Linn.) for disease prevention and health promotion
• Ethanolic Fenugreek Extract: Its Molecular Mechanisms against Skin Aging

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Take 2 capsules (500mg fenugreek seed extract per capsule) with 200ml water daily.

Take one capsule daily with water before meals or as directed by a healthcare professional. Consistent use over several weeks is advised for noticeable improvements in muscle strength/body composition or metabolic parameters.