Vitamin C (Ascorbic Acid)

Vitamin C (Ascorbic Acid) is a powerful antioxidant involved in immune defense, collagen synthesis, and cellular protection.

Here are science-backed benefits:

1 – Boosts Immune Function: Supports white blood cell function and response to pathogens.

2 – Promotes Collagen Production: Essential for skin, joints, bones, and blood vessels.

3 – Protects Against Oxidative Stress: Neutralizes free radicals and environmental toxins.

4 – Enhances Iron Absorption: Helps convert plant-based iron into absorbable form.

5 – Supports Skin Brightness and Wound Healing: Used in skincare for glow and recovery.

• Vitamin C in Disease Prevention and Cure: An Overview
• Vitamin C and Immune Function
• Vitamins C and E: Beneficial effects from a mechanistic perspective
• Vitamin C in human health and disease is still a mystery ? An overview

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Liposomal Vitamin C, Acacia fiber, Vegetable capsule (HPMC)

Follow the recommended dosage on the product label, typically ranging from 500 mg to 1 gram per day. Take it with meals to enhance absorption and reduce potential gastrointestinal side effects. Maintain a regular supplementation routine to ensure consistent levels of vitamin C in the body. Consider combining vitamin C with other antioxidants like vitamin E for enhanced benefits.